I am Liz and have a long history working in the field of healthcare and rehabilitation, both with children and adults with physical and developmental difficulties and long-term illness.

I am a qualified Massage Therapist and Craniosacral Therapist. I qualified with ITEC in Holistic Massage, Anatomy and Business. Following those I continued to further my training with the Upledger Institute in Ireland qualifying with specialized qualifications in Sensory Integration and Brain Trauma.

I became a manual therapist to have a more one to one involvement in relief from pain and illness. Using my experience and knowledge gained through extensive training I aim to assess each client on an individual basis as there is no one fix all therapy. Each Programme is tailored to your own unique needs.

I use craniosacral therapy which is a light touch manual therapy that works with the central nervous system and surrounding tissue and bones, I also use deeper massage and fascial release techniques, and finally working with the mind body connection by helping you identify and change patterns to maximise your potential for long term relief and better overall health.

I work out of clinics in Trim and Mullingar.

Take the first step towards better health today and take charge of your own future.