Massage  Therapies

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Craniosacral massage
This is a one hour holistic massage which uses a light pressure to gently release restrictions in the fascia and soft tissue of your body.

This is particularly beneficial in the treatment of painful trigger points (knots) and as a complement to craniosacral therapy for scoliosis.

It is also a perfect massage for anyone who may find a regular massage too sore as there is no deep tissue manipulation. Such as those with arthritis and fibromyalgia.
This does not mean it does not get into the deeper tissues just as adequately as a deep tissue massage but it uses more blended massage techniques to spread gentle even pressure throughout the body giving the same result without the ow!

Pregnancy massage
This one hour massage is a wonderfully gentle massage using lymph drainage techniques and light pressure to relieve the added pressure on your body from carrying extra weight around.

Your lower back and shoulders tend to suffer most in pregnancy and in combining craniosacral techniques and massage techniques we can create ease in your back and shoulders, We also use lymphatic drainage for your tired legs, making this a fantastic treat for any mum to be. You will be placed comfortably on your side during massage with lots of pillows for support.

This massage is not recommended during the first trimester or the last month of pregnancy though you can refer to the Craniosacral Therapy which will give you ease and comfort during these times and is perfectly safe during this delicate period.